Sunday Reflections: 3 Lessons from the Week | Manik Mattoo posted on the topic | LinkedIn (2024)

3 strategies to motivate yourself! 🔔Cultivate a positive mindset. 🔔Surround yourself with inspirations. 🔔Prioritize your wellbeing. 🔔Celebrate achievements occasionally.#motivation #linkedin

1

🌱 Embracing Healing in the Professional Journey 🌟Hello LinkedIn community! 👋Today, let's talk about a topic that often takes a back seat in our professional lives—healing. 🌈 In the hustle of goals and achievements, it's crucial to recognize the significance of self-care and personal growth.💼 Navigating Challenges:The professional journey isn't always smooth sailing. We encounter setbacks, stress, and demanding deadlines. It's okay to acknowledge these challenges and prioritize our well-being.🧘 Mindful Practices:Incorporating mindfulness and self-care into our routines can be transformative. Whether it's taking short breaks, practicing deep breathing, or finding solace in a hobby, these moments contribute to healing and resilience.🌟 Personal Growth in the Professional Realm:Healing isn't a sign of weakness; it's a testament to strength and self-awareness. As we navigate our careers, let's foster environments that value well-being and personal growth.🚀 Supporting Each Other:Together, let's create a workplace culture that embraces healing and supports one another. Share your tips for maintaining balance in the comments, and let's inspire positive change!#HealingInTheWorkplace #ProfessionalGrowth #WorkplaceWellness #LinkedInCommunity

2

People-pleasing often stems from a deep desire to be liked, accepted, and avoid conflict, but it can lead to stress, burnout, and a loss of personal identity. While it might feel good in the moment to make others happy, over time, constant people-pleasing can leave you feeling drained and overlooked. Embracing healthy boundaries not only empowers you but also helps build more authentic, respectful relationships. By prioritizing your own needs, you can achieve a more balanced, fulfilling life without sacrificing your well-being for the approval of others.Want support in the process? Call us about the services we provide at (319) 504-6388. #peopleplease #healthyboundaries #prioritize

1

1 Comment

"Prioritizing your well-being is the first and most crucial step towards fulfillment."Remember, caring about what matters to you in life and work is key. Please, Don't sweep issues under the rug! Ideally, seek love both at home and in your career, where you can earn and learn. It's essential to genuinely focus on holistic improvement daily. Maintaining a positive mindset is a personal choice akin to daily habits like brushing your teeth or wearing a seatbelt. Neglecting these habits can have huge consequences. As society progresses, it's easy to feel left behind if you don't keep up and level up.If you're grappling with similar emotions, let's connect and talk... We can find solution together!#personnaldevelopment #beprofessional #leadershipskills

5

2 Comments

🌟 Embrace Self-Love at Work 🌟In our busy careers, it’s easy to forget self-love. But taking care of ourselves is key to success. Here’s why:1.Boosts Confidence: Believe in yourself.2.Prevents Burnout: Take breaks and rest.3.Sparks Creativity: Stay positive and open-minded.4.Builds Stronger Connections: Value yourself to connect better with others.Self-love isn’t a luxury, it’s a necessity. How do you practice self-love in your day? Share your tips below!#SelfLove #WorkLifeBalance #MentalHealth #WellBeing

32

14 Comments

Are you tapping into the full potential of purpose at work? The benefits are too great to ignore:Increased Engagement - Feel more connected and passionate about your work, driving you to achieve more every day.Enhanced Performance - When your personal goals align with your job, you're likely to exceed expectations and deliver exceptional results.Greater Job Satisfaction - Finding purpose in your work leads to deeper fulfillment and happiness in your career.Improved Well-being - Aligning what you do with what matters to you reduces stress and boosts your overall mental and emotional health. What best helps you tap into purpose at work?#purpose #purposedrivenleadership #purposefulliving #values

8

I cannot stop seeing the correlation between parenting and professional growth... This morning, I see it in the form of gratitude.Gratitude in the workplace can transform our jobs, relationships with colleagues, and productivity in almost every way. I reckon it's the same in life but here is why I am focusing on it at work and why it matters to me:1️⃣ Builds Positive Relationships: a simple "thank you" goes a long way. It's that small token that makes the recipient feel heard and valued.2️⃣ Boosts Morale: as the kids say, "Real recognizes Real."3️⃣ Enhances Well-being: it improves mental health and creates a positive atmosphere, aka "vibes."4️⃣ Encourages Growth: It helps focus on progress and inspires continuous improvement.Here are a few simple ways you can practice gratitude at work, starting today:🙏 Say Thank You 🙏🙌 Celebrate Milestones 🙌👂 Be Present and Listen 👂Let’s build a workplace where #Gratitude for #WorkingParents and #TeamBuilding is just part of our culture.How do you express gratitude at work?

7

In today's fast-paced and competitive world, it's easy to forget the importance of self-love. We often prioritize our professional and personal responsibilities over our own well-being, leading to burnout and decreased productivity. Self-love is not just a trendy concept, but a crucial aspect of our daily lives. It involves treating ourselves with kindness, compassion, and acceptance. When we prioritize self-love, we are better equipped to handle stress, make healthier choices, and build stronger relationships.On LinkedIn, let's start a conversation about the value of self-love and its impact on our professional lives. Share your experiences and insights on how self-love has helped you navigate challenges and achieve success. Together, we can inspire others to prioritize their well-being and create a more positive and productive work environment. #SelfLove #WellBeing #ProfessionalGrowth ✌🏼

Cultivating Emotional Energy: Key to Enhanced Professional RelationshipsEmotional energy influences our resilience, motivation, and the quality of our interactions. In the workplace, managing emotional energy can lead to improved teamwork, leadership, and overall job satisfaction.🔹 Strategies for Boosting Emotional Energy:• Self-Awareness: Recognise your emotional states and triggers.• Positive Interactions: Foster relationships that energize rather than drain.• Stress Management: Regularly engage in activities that reduce stress, such as mindfulness or hobbies.• Feedback and Support: Seek constructive feedback and offer support to cultivate a positive work environment.Enhancing your emotional energy not only improves your professional life but also contributes to personal well-being. Let’s prioritise our emotional health as much as our professional achievements.For support on how to do this contact Start Inspiring today.#EmotionalIntelligence #WorkplaceWellness #LeadershipDevelopment #MentalHealthAwareness

7

1 Comment